Testimonials
“I just wanted to thank you for all the care, patience and time you have given me since my hip surgery. I really appreciate your extra guidance in class when I struggled with poses. Now that I am getting instruction with you in private for therapeutic yoga, the results have been amazing! I did have physical therapy after surgery with no relief of pain or with correcting my alignment. After my first therapeutic yoga session, you helped me understand the dynamics of my core strength and gave me exercises that actually made sense. I now am walking without a noticeable limp and my pain has decreased 50%! Amazing! I look forward to our next session.”
LY, Mono Township
“I have benefitted physically and emotionally from the therapeutic yoga sessions feeling stronger in not only body but also mind and spirit.”
KM, Orangeville, ON
“Dragonfly Yoga is superb. Fortunata brings passion, energy and variety to each and every session. I have been involved with Dragonfly Yoga for 18 months and have experienced tremendous improvement in strength, endurance and stress management. Attention is given to proper technique and working at various levels which makes for a very satisfying experience. Well worth checking out!”
Kathryn MacDonald
“I’ll definitely recommend your wonderful teaching skill and this yoga course!”
Katrina
“Fortunata offers a personal, safe and thoroughly enjoyable yoga class. I highly recommend this class to anyone who wants to explore yoga — superb value!”
Julie Heinrichs
“I didn’t know what to expect from yoga therapy, just wanted to see if it would help me in any way. The sessions have surprisingly helped me in a way that I thought could not be achieved. Although the pain hasn’t gone completely it has helped me cope with my condition better, achieve flexibility, and has taught me to move more efficiently. For certain periods my pain is gone completely for up to four days. I have noticed when I don’t take into account Fortunata’s suggestions and go back to my regular routine, the pain comes back. Yoga therapy has taught me to move my body in ways that I was not aware of so the pain is less if any at all. It has taught me to be aware and be more conscious of the signals in my body that lead up to pain.”
AO, Orangeville, ON
“I feel wonderful today after lying on the strip last night and doing the stretches!”
EG, Shelburne, ON
“Thanks for giving me techniques to relax and learn to release the pain”
Margaret T.
“A perfect balance of relaxation, stretching, and gentle strengthening during chemotherapy treatment”
Sherie A.
“Fortunata’s voice stayed with me through the week during moments I needed to BREATH!”
Sherie A.
“Deep breathing practice has been most beneficial in helping me relax.”
Katrina
